<p>Kim and Aniya chat about tips and tricks to have a happy and healthy holiday season.</p>

Kim and Aniya chat about tips and tricks to have a happy and healthy holiday season.

Episode 29- Fasting thru the Holidays

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life.  Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

Health & Fitness

Nutrition

Education

How To

Learn to take control of your eating habits thru fasting and in turn learn that you can control your health, happiness and your life. Kim and Aniya incorporate habit awareness and share the lessons they have learned thru intermittent fasting to help you take control FAST!

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Episode 29- Fasting thru the Holidays

Episode 29- Fasting thru the Holidays