Welcome to Episode 29 of the Life Unfiltered Show! 🎙️

In this episode, Justin and Ashley debunk the myth that freedom means doing whatever you want, especially in your health journey. 🌟

Join us as we explore:

True Freedom: Why real freedom isn't about doing anything you want, but having the discipline to follow a structure 🧠

Power of Discipline: How discipline creates a framework that guides your actions and leads to true freedom in your health journey 🏋️‍♂️🥗

Discover how discipline can transform your life and give you the freedom you truly desire. Don’t miss these life-changing insights!

Who We Are:

We're Ashley and Justin, life and wellness coaches and parents of tweens. We cut through the BS to help you navigate life's chaos with real talk and real experiences.

Follow us on social media for more raw, unfiltered content:

Instagram: @lifeunfilteredshow

Instagram: @ashley_deweese

Instagram: @thejustindeweese

Facebook: @ashley.r.deweese