Have you ever been incredibly hurt when ghosted? Seem to always "attract" unavailable men? Or maybe you know you deserve more but just can't seem to choose it for yourself? Well then this episode is for you, you! Today we discuss Jackie's therapy journey thus far and the way trauma from our childhood/adolescence can show up in our dating choices as adults. We talk about validation, worth, self love/respect and how when these are missing in our lives, they can really do a number on us and our romantic choices. We also touch on how instead of running straight back to the apps after a breakup, maybe you should take a beat and do some inward reflection. It's 2023, and while there are a lot of things wrong in the world, the one thing that's going right is the acceptance of therapy, mental wellness, and healing. So grab some tissues, wine and whatever other emotional support object you need and get ready to hear some hard truths. Cause it's time to go from sad bitch to thriving bitch, besties!

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