In this episode, I sit down with professional MMA fighter Kenny “The Boss” Cross to talk about one of the biggest moments of his career—competing on MVP’s first-ever MMA event. Kenny shares what it means to be part of a historic card and the unique opportunity to showcase his skills on a global stage through Netflix.

We dive into his mindset and strategy when preparing for fights, breaking down how he sharpens both his physical and mental game ahead of each bout. Kenny also gives insight into his training experience alongside former UFC bantamweight champion Merab Dvalishvili, and how that high-level environment pushes him to evolve as a fighter.

Finally, we discuss the future of MMA, including the growing presence of MVP and how it stacks up against the UFC, along with Kenny’s perspective on where the sport is headed next.