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🎙️ Tickling Your Funny Bone: The Science of Why Laughing Is Good For Your Health 🤣

Are you looking for a podcast that entertains and enlightens you? Join Jona, your host and a nurse and business leader, as she explores the incredible science behind laughter and its profound impact on your well-being.

This episode is your ticket to a lighter and brighter life in a world that can sometimes feel heavy. 🌞

🤩 Highlights:

• Discover how laughter can transform your mood and boost your immune system.
• Hear real stories of how humour has turned tough days around.
• Dive deep into the scientific research explaining why laughter is the best medicine.
• Gain practical insights and strategies to invite more laughter into your daily life.

Whether you're stuck in traffic, feeling the weight of the day, or simply needing a mood lift, this episode is your remedy. You'll leave with a smile and a renewed appreciation for the power of laughter. 😄

Hit play now and let Jona tickle your funny bone while sharing the secrets of a happier, healthier you! 🎉

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Project ReNew

These are not just stories.

They are anchors.

Written in the after,

after the shift,

after the silence,

after the moment you wondered if you could still keep going.

This space isn’t loud.

It doesn’t shout advice.

But if you let it,

it might steady something in you.

A small pull toward the part of you

that still believes in why you began.

Not because it’s easy.

Because it’s yours.