The Total Trash Podcast is a music discussion podcast with Ben and Kelly, two indieheads once lost on the internet, now paired up for some high octane rambling attempts at coherence and critical thought. This cast we talk with Lucas Hester, host of Hester Bros Cartoon Theater and professional fire performer.

If it's good, you're welcome, if it's bad, it's Total Trash.

Total Trash: Instagram|Twitter

Lucas Hester: Mr Knots|Hester Bros|Flow Theory

Ben's Trash: The Fried Neckbones|Atwood Magazine|Twitter

Kelly's Trash: @lilmeowmix|@bricks5ever

Other Links: Austin Roberts|Dinosaucers|Gaea Soul