The Total Trash Podcast is a music discussion podcast with Ben and Kelly, two indieheads once lost on the internet, now paired up for some high-octane rambling attempts at coherence and critical thought. This cast, we talk about what influences production value, Kelly's burgeoning Maroon 5 phase and whether it should be Buritto Springsteen or Burrito Supreme-steen.

If it's good, you're welcome, if it's bad, it's Total Trash.

Total Trash: Instagram|Twitter

Ben's Trash: Atwood Magazine|Instagram|Twitter

Kelly's Trash: @lilmeowmix|@bricks5ever

Other Links: The Shrimp Meme

Who said presents can't come early? The Total Trash Podcast is a music discussion podcast with Ben and Kelly, two indieheads once lost on the internet, now paired up for some high-octane rambling attempts at coherence and critical thought. This cast, we talk about albums of the year, why Spotify Wrapped is useless (for Ben) and why Ben and Kelly are the best-worst influences on each other. Happy holidays and see you next year!

If it's good, you're welcome, if it's bad, it's Total Trash.

Total Trash: Instagram|Twitter

Ben's Trash: Atwood Magazine|Instagram|Twitter

Kelly's Trash: @lilmeowmix|@bricks5ever

Other Links: Kelly's AOTY | Ben's AOTY

The Total Trash Podcast is a music discussion podcast with Ben and Kelly, two indieheads once lost on the internet, now paired up for some high-octane rambling attempts at coherence and critical thought. This cast we talk about quite possibly Kelly's album of the year, the finale of This Is Pop and /r/indiehead's latest poll.

If it's good, you're welcome, if it's bad, it's Total Trash.

Total Trash: Instagram|Twitter

Ben's Trash: Atwood Magazine|Instagram|Twitter

Kelly's Trash: @lilmeowmix|@bricks5ever

Other Links: Indieheads Top 102 Songs of the 70's

The Total Trash Podcast is a music discussion podcast with Ben and Kelly, two indieheads once lost on the internet, now paired up for some high octane rambling attempts at coherence and critical thought. This cast we talk with guest Andrew Mandell about his experience as an audio engineer, Shrek and more in this sin hole of an episode.

If it's good, you're welcome, if it's bad, it's Total Trash.

Total Trash: Instagram|Twitter

Andrew's Things: @andrewaintgotnohands

Ben's Trash: Atwood Magazine|Instagram|Twitter

Kelly's Trash: @lilmeowmix|@bricks5ever

Other Links: How a Bunny Sounds|Lucia & The Best Boys (NME)

The Total Trash Podcast is a music discussion podcast with Ben and Kelly, two indieheads once lost on the internet, now paired up for some high octane rambling attempts at coherence and critical thought. This cast we talk about the exact reason why Kelly likes Tigers Jaw, how Johnny Clegg goes hard and Ty Segall's latest and greatest album, Harmonizer.

If it's good, you're welcome, if it's bad, it's Total Trash.

Total Trash: Instagram|Twitter

Ty Segall: Harmonizer

Ben's Trash: Atwood Magazine|Instagram|Twitter

Kelly's Trash: @lilmeowmix|@bricks5ever

Other Links: Dela by Johnny Clegg|Dave Chappelle and John Mayer

The Total Trash Podcast is a music discussion podcast with Ben and Kelly, two indieheads once lost on the internet, now paired up for some high octane rambling attempts at coherence and critical thought. This cast we talk with Lucas Hester, host of Hester Bros Cartoon Theater and professional fire performer.

If it's good, you're welcome, if it's bad, it's Total Trash.

Total Trash: Instagram|Twitter

Lucas Hester: Mr Knots|Hester Bros|Flow Theory

Ben's Trash: The Fried Neckbones|Atwood Magazine|Twitter

Kelly's Trash: @lilmeowmix|@bricks5ever

Other Links: Austin Roberts|Dinosaucers|Gaea Soul

The Total Trash Podcast is a music discussion podcast with Ben and Kelly, two indieheads once lost on the internet, now paired up for some high octane rambling attempts at coherence and critical thought. This cast we talk about Anika's new album Change and review A Place To Bury Strangers' new EP, Hologram. 

If it's good, you're welcome, if it's bad, it's Total Trash.

Total Trash: Instagram

A Place To Bury Strangers: Hologram EP | Anika: Change

Ben's Trash: The Fried Neckbones|Atwood Magazine|Twitter

Kelly's Trash: @lilmeowmix| @bricks5ever

The Total Trash Podcast is a music discussion podcast with Ben and Kelly, two indieheads once lost on the internet, now paired up for some high octane rambling attempts at coherence and critical thought. This cast we interview Michael Lennon of Sol Seed.

If it's good, you're welcome, if it's bad, it's Total Trash.

Total Trash: Instagram

Sol Seed: Spotify Music|More Than Music

Ben's Trash: The Fried Neckbones|Atwood Magazine|Twitter

Kelly's Trash: @lilmeowmix| @bricks5ever

!!EMERGENCY PODCAST ALERT!!

If it's good, you're welcome, if it's bad, it's Total Trash.

Total Trash Instagram: https://www.instagram.com/thetotaltrashpodcast/

Ben's Trash: thefriedneckbones.net/|atwoodmagazine.com/author/ben-niesen/|twitter.com/BenJamsToo|instagram.com/BenJamsToo/

Kelly's Trash: instagram.com/lilmeowmix/| instagram.com/bricks5ever/

Helena Deland Singles Playlist: https://open.spotify.com/playlist/23jrp1KRvAvqxBDMrj5AWs?si=5982f3d2ae66449c

The Total Trash Podcast is a music discussion podcast with Ben and Kelly, two indieheads once lost on the internet, now paired up for some high octane rambling attempts at coherence and critical thought. This cast we discuss the different publications for different generations, peak John Stamos and Hanif Abduraqqib's essential music memoir.

If it's good, you're welcome, if it's bad, it's Total Trash. 

Total Trash Instagram: https://www.instagram.com/thetotaltrashpodcast/ 

Ben's Trash: thefriedneckbones.net/|atwoodmagazine.com/author/ben-niesen/|twitter.com/BenJamsToo|instagram.com/BenJamsToo/

Kelly's Trash: instagram.com/lilmeowmix/| instagram.com/bricks5ever/

Pink Floyd's First Masterpiece by Polyphonic: https://www.youtube.com/watch?v=U8LCqosoYsU

John Stamos Playing Steel Pan: https://www.youtube.com/watch?v=fJWmbLS2_ec