Many people come to therapy suffering with issues involving self esteem, but have no knowledge of what that really is. It is a huge step to begin to identify the problem. This podcast addresses what leads to high or low self esteem and how psychotherapy can help.

Episode 29 - On Self Esteem

The power to speak up and express emotions and feelings is what connects people all across the world. Whether it is through art, music, literature or simple communication, Dr. Sehl has spent over 30 years exploring how emotions shape the many facets of our lives and he is here to share his experiences with you. 

Using case studies and personal experiences to guide our talks, Therapy for the Heart will serve as a down to earth and authentic approach to psychotherapy with a broad focus on human relationships and healthy communication.

Health & Fitness

The power to speak up and express emotions and feelings is what connects people all across the world. Whether it is through art, music, literature or simple communication, Dr. Sehl has spent over 30 years exploring how emotions shape the many facets of our lives and he is here to share his experiences with you. Using case studies and personal experiences to guide our talks, Therapy for the Heart will serve as a down to earth and authentic approach to psychotherapy with a broad focus on human relationships and healthy communication.

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Episode 29 - On Self Esteem

Episode 29 - On Self Esteem