What does pleasure mean to you?

This week on Soulful Chat's I chat with Zoe West on all things pleasure and I absolutely love her take on pleasure. Zoe is so passionate about widening the classic definition of pleasure from just seeing pleasure as sexual to be everything that feels good to you. What actually makes you feel joy, happy and satisfied.

We chat on

•What is pleasure and opening our minds to different types of pleasure

•When as women did we lose our touch with pleasure and what has caused this

•Creating safety in our body

•How stress, being busy and pressure contribute to our lack of desire for pleasure

•Pleasure is accessible to all of us

•Pleasure isn't too different to mindfulness

•How to cultivate more pleasure in our lives

Zoe is a big hearted geek, who's spent the last 6 years eagerly learning about all things sex, desire and relationships. Now she helps women who have lost touch with their desires, reconnect with their eroticism and inner power so they can take on life with a renewed energy and self-confidence.

You can connect with Zoe Here @zoewest.coaching