My Athletic Compendium

Episode 29 - Season 1 Summary


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Season 1 brought us the basics to strength & conditioning and nutrition.

Season 2 will support guests coming on from athletes, to coaches, with some topical episodes in between. 

We are very excited about season 2 so please share the hype by recommending our podcasts and sharing our posts on social media!

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My Athletic CompendiumBy Max and James