Everybody talks about how you should stop comparing yourself to others.

Comparisonitis.

And if you’re like most horsewomen, you’ve totally got the habit of seeing how you measure up against others. Not just on horseback, but also in your life, your career…even with friends and family members, right?

But what if you went even a little further…

What if you stopped comparing yourself to…wait for it…YOURSELF?

I dig into this in this episode because the relationship you have with yourself and yourself alone is vital if you’d like to experience more peace and less stress in your life.

Self-love is the foundation for less stress and more peace in your life. And getting into comparison is one of the quickest ways to destroy your self-worth and esteem…

And as you listen you’ll find out what I call The Stress Gap has to do with this, including why being present right now is the way out of comparisonitis.

So go ahead and listen to this episode now to discover all of this for yourself.

Remember: Change can only happen when you are present with yourself right now.