In today's episode of The Momlife Mindset Podcast, I had the honor of interviewing Stephanie Watson. Stephanie is a Certified Health Coach. She attended the Institute for Integrative Nutrition and completed Emory's health coaching program. She also did Teach For America right after college and ended up teaching for 6 years. She has her Masters in Curriculum and Instruction.

During our interview, we dive deeper on functional medicine, gut health and why working with a practitioner is so powerful. Stephanie shares her own personal wellness journey, starting with anorexia at the age of 9 all the way to the symptoms she's working to uncover and manage now (chronic (low grade) dizziness, gut issues and a histamine intolerance). She has learned so much about inside out health in her own life and she's super passionate about supporting others as a health coach with Stat Wellness. Truly, finding the root to what may be causing symptoms and how you feel? It's game changing for our well-being from the inside out.

To connect with Stephanie:

I would be honored if you shared this episode with others in your network. I'd also love to hear from you too and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation.

Website: https://www.erintrier.com/

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