Inside SSP

Episode 29: Youth Performance Training & How to be Ready For Summer Activities in Seattle


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Hey team! We're back video and all! Coach Chris and Coach Nat are here to chat about our hot takes in the youth performance world, why we love our youth athletics program so much, to update you on what's going on behind the scenes, and talk about how you can be best prepared for summer running/hiking adventures (hint: it's strength training). Thanks as always for listening!

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Inside SSPBy Seattle Strength & Performance Queen Anne