This week I sit down to talk grief, navigating change and how big moments can sometimes seem like they need a quick fix or a method you have used 100 times but grief is different. It comes in waves and can be like navigating the remnants of a broken building. It takes time to find the foundation again.

If you're going through it right now or planning on making bigger changes in your life remember to be patient with yourself and make the measure of progress simply that you're keeping going to begin with.

The show is available on:

Itunes

https://podcasts.apple.com/us/podcast/yelling-at-concrete/id1238765054

Spotify

https://open.spotify.com/show/3T2OhYE07edgaBDXrm86sa

Acast

https://shows.acast.com/yellingatconcrete

Support us on

https://www.patreon.com/yellingatconcrete

If you'd like to support at all there is a patreon and I have the goal of finding 38 members by the end of the year to make the show fully funded in terms of the running costs! It's only $1 or £1 depending on your location and means this can be a truly not for profit creation!

Thanks for your time and Hope you have a great year

Graham

Hosted on Acast. See acast.com/privacy for more information.