After answering a complicated listener question, Drs. Nelson and Lowery

talk with Jason Cholewa. As a sports nutrition professor, powerlifter, and former

bodybuilder, Dr. Cholewa shares insights on a flexible approach to educating and

feeding collegiate athletes. Can a straight-forward balanced diet benefit team

athletes and independent lifters alike? Can one eat healthy on campus? And what does

Jason's research reveal about the connection between body composition change and

performance enhancement? The day's topics range from metabolic damage, to overcoming

dietary obstacles, to the simple pleasure of eating, to what constitutes a fitness

expert. Come on in, class is in session!