Interested in yoga but dont know where to start? Well,

this class is the answer. This Into to Yoga class moves slowly and

carefully through some common yoga poses and gives thorough information

about proper alignment for each pose. A detailed pose guide with large

clear pictures is used throughout the class to further help with

understanding of proper alignment.This class is the perfect way

to learn yoga in the comfort of your own home (or just about anywhere)

and experience the incredible healing benefits it has to offer. Find

out why yoga has become so popular and feel better than ever with this

Intro to Yoga class! *Please be sure to print the pose guide and have

it with you for the class.Be sure to check out the longer versions of this class available at YogaDownload.com