Episode 3 is all about Christmas, new years and all things resolutions prepping. Going into a new year comes with different stresses, including figuring out where we want to be for the next 365 days. Listen in to get some tips and tricks about how to support yourself in figuring out WTF was 2024, and what we want to bring into 2025.

Episode 3 is all about Christmas, new years and all things resolutions prepping. Going into a new year comes with different stresses, including figuring out where we want to be for the next 365 days. Listen in to get some tips and tricks about how to support yourself in figuring out WTF was 2024, and what we want to bring into 2025.

Episode 3: 2025 Means Less Anxiety, More Variety

The Trepho Project Podcast is all about conversation starters! Focusing on mental health and psychology, this podcast is aiming to become a safe space for community conversation about the ins and outs of all things life, development, growth and psychological phenomenon!

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Social Sciences

Health & Fitness

Mental Health

The Trepho Project Podcast is all about conversation starters! Focusing on mental health and psychology, this podcast is aiming to become a safe space for community conversation about the ins and outs of all things life, development, growth and psychological phenomenon!

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Episode 3: 2025 Means Less Anxiety, More Variety

Episode 3: 2025 Means Less Anxiety, More Variety