Unfiltered... listen at your own risk. Kidding, but in all seriousness we are going to talk about some hard topics but if you need a best friend, big sis, mentor I'm here to tell you the tough stuff. If you love it make sure you subscribe!Instagram:destinyalltonemail: alltondestiny@gmail.comTiktok: desalltonTraining: hot-mamafitness.com

Unfiltered... listen at your own risk. Kidding, but in all seriousness we are going to talk about some hard topics but if you need a best friend, big sis, mentor I'm here to tell you the tough stuff. If you love it make sure you subscribe! Instagram:destinyallton email: alltondestiny@gmail.com Tiktok: desallton Training: hot-mamafitness.com

Episode 3: 8 Ways to Reset for a Happier Life

Mother, survivor, fitness enthusiast, student... To all that have survived a toxic relationship and want to see the light at the end, this one is for you. To mothers who have struggled with postpartum and don't know where to pick up the pieces, this one is for you. Come with me as I tell you about how to overcome one of the most challenging situations in life and transform your body, mind and spirit. Thank you to everyone who supported me through this journey, I hope you enjoy listening.. sit back, relax and grab a snack. You're in for a treat.

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Episode 3: 8 Ways to Reset for a Happier Life

Episode 3: 8 Ways to Reset for a Happier Life