<p>In this episode, we examine the role our hidden limiting beliefs can play in our lives. Learning how to flip them can better serve you. We use a real life example to illustrate how these thoughts impact our bodies and minds and how we can upgrade them to improve our lives.</p>

In this episode, we examine the role our hidden limiting beliefs can play in our lives. Learning how to flip them can better serve you. We use a real life example to illustrate how these thoughts impact our bodies and minds and how we can upgrade them to improve our lives.

Episode 3: A Day on the Emotional Ladder, Hidden Beliefs, & Powerful Questions to Keep You Grounded

The RISE for Educators is a podcast with Julie and Holly Lannert, sister-in-laws and instructional coaches, who have taken their conversations out of the corner of their family gatherings and put them into a podcast. Listen weekly for research-based strategies related to empowerment, self-care and all things education.

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Episode 3: A Day on the Emotional Ladder, Hidden Beliefs, & Powerful Questions to Keep You Grounded

Episode 3: A Day on the Emotional Ladder, Hidden Beliefs, & Powerful Questions to Keep You Grounded