RE: Nutrition Podcast

Episode 3 - All About Carbohydrates


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As part of our Back to Basics series, we are exploring the macronutrients (a.k.a. the nutrients that provide our bodies with energy). In the episode, we talk all about carbohydrates – What are they? What is their function in our body? Is low carb “healthy”? Listen to learn more.

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Non-Diet Wellness, LLC

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RE: Nutrition PodcastBy Annette Adams and Britt Moreira