n this episode of The Contrology Circle, we are honored to host Amy Taylor Alpers, co-founder of The Pilates Center in Boulder, Colorado. Amy shares her evolution from a Juilliard-trained dancer to a master Pilates instructor, reflecting on her transformative experiences studying under Romana Kryzanowska, a direct protégé of Joseph Pilates. She delves into her teaching philosophy, emphasizing the importance of creating nurturing environments that foster growth and embody the true essence of Contrology. Amy also discusses her commitment to maintaining the integrity and spirit of Pilates, offering insights into how the method can heal and empower individuals.