In this Episode of In The Deep, I invited my student and friend, Greg Parris, to share his experiences with injuries in combative sports. Greg has extensive experience in wrestling, Judo, Brazilian Jiu-Jitsu and Mix Martial Arts. His experiences has also brought many injuries while preparing for competitions and MMA fights. Listen as Greg and I distinguish between being "hurt" or "injured" while going over mindset as we return from an injury and much, much more.