attachment and attachment bonding lasts an entire lifetime. And when we are in a situation with a primary attachment figure, the person you've chosen you're closest to, and they're closest to you. This is a powerful bond. Even when you're unhappy with each other, even when you're in conflict.

In This podcast we go through the anxious and Ambivalent attachment styles and how we can guide ourselves and our partners toward secure attachment, healing, and love.