Highlights

* The podcast is live!

* Why I love compliment sandwiches

* If I think it’s a good idea, then it is a good idea

* Am I supporting my friends?

Episode Resources

Book of the week

The Four Agreements – don Miguel Ruiz

Smartphone usage

I am currently using the Forest App to curb my smartphone usage. CONFIRMED: You earn coins for staying away from your phone and can use the coins to plant REAL trees through the app!