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How She Ate An Elephant
How She Ate An Elephant episodes
- Episode 3.2 – Get to the sourceHighlights* Karaoke here I come!* Squashing a one-sided beef* Reimagining spoonsEpisode ResourcesAnswers to this week’s riddle:6 balls and 9 balls on a scaleQuote mentioned:“A critical theory is premised upon the idea that there is no way of knowing the world better than by anticipating a better world. Such anticipation provides both the intellectual instruments to unmask the institutionalized, harmful lies that sustain and legitimate social injustice and the political impulse to struggle against them.”– Boaventura de Sousa Santos, Epistemologies of the South: Justice Against Epistemicide0 min
- Episode 3.1 – Get back in the saddleHighlights* Starting over is hard but worth it* Streaming consciousness* Love where you’re fromEpisode ResourcesBuzzfeed Millenial Burnout0 min
- Episode 2.3 – Get Your Power Feat. BirukHighlights* Blessings on blessings on blessings* The kind of power that you’ve always had and always will have* The most efficient way to change the worldBook of the weekWe Were 8 Years in Power – Ta-Nehisi CoatesHonorable MentionThe Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing – Marie Kondo36 min
- Episode 2.2 – Get Arrogant Feat. KibHighlights* Streaming consciousness…* How being likeable is making me a doormat* Do I use my power responsibly?Episode Resources* Maslow’s Hierarchy of Needs(photo from Simple Psychology)* Oprah SuperSoul Conversations w/ Reese Witherspoon & Mindy Kaling full episode* “Likeable” clipBook of the weekA Darker Shade of Magic – V.E. Schwab34 min
- Episode 2.1 – Get OrganizedHighlights* Welcome back to the HSAAE!* Recapping the last 3 months and my brush with FUN-employment* What to do when you can’t remember what I did yesterday* Sexy intro music alert! Courtesy of DJ BlakfyreEpisode ResourcesBullet journal tutorials:How to Bullet Journal – YoutubeBullet Journal – Reddit CommunityBullet journal tools:* Northbooths Bullet Journal* Rhodia 2018 Large Weekly Planner*Note: These are just the tools that I use but any notebook or planner will do 🙂Mind Mapping:* SMART goals in a Mind Map* The Mind Map Technique – How to set more productive GoalsBook of the weekA Darker Shade of Magic – V.E. SchwabHonorable MentionOne Day It Will All Make Sense – CommonThe Misadventures of Awkward Black Girl – Issa RaeWeekly riddle answers:Elon Musk interview riddle19 min
- Episode 8 – Be Curious (Season 1 FINALE)Highlights* Your brain wants to keep you in your comfort zone* What to do when you are caught in an avalanche* See you in 2018!18 min
- Episode 7 – Be Fit feat. KeriHighlightsKeeping it curious* Getting to the gym is hard… returning is harder* The pettiest of godsEpisode ResourcesBook of the weekElon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future by Ashley Vange.24 min
- Episode 6 – Be Your Own Best FriendHighlightsA cautionary tale about of making it about yourself* Be honest, would you be friends with you?Note to self: Please stop projecting and take your OWN adviceEpisode ResourcesBook of the week [EXTENDED]What it Means When a Man Falls from the Sky – Lesley Nneka Arimah. This is a collection of 12 short stories and you can listen to the title stories in its entirety in the Levar Burton Reads, Episode 5 – “What It Means When a Man Falls From the Sky.”9 min
- Episode 5 – Be Aware (that it’s not about YOU) Feat. RoxanneHighlights* Introducing my friend Roxanne, in the first interview on HSAAE* Note to self – if your friend is pregnant, it’s probably NOT about you…* How to create space between your thoughts in different situations and your reactions to themEpisode ResourcesBook of the weekWhat it Means When a Man Falls from the Sky – Lesley Nneka Arimah. This is a collection of 12 short stories and you can listen to the title stories in its entirety in the Levar Burton Reads, Episode 5 – “What It Means When a Man Falls From the Sky.”24 min
- Episode 4 – Be Deliberate (with your time)Highlights* What can one person do about gun control? I’m asking for a friend* Personal training, but for your life* I’m tired of being flakyEpisode ResourcesBook of the weekBook # 1 – The Four Agreements by don Miguel RuizBelow is a conversation between the author and Oprah on Super Soul Sundayhttp://www.oprah.com/own-super-soul-sunday/full-episode-oprah-and-don-miguel-ruiz-videoBook #2 – The Magicians by Lev GrossmanOther Resources30 actions you can take on gun controlNote to Self Episode – “Ghosting, Simmering and Icing with Esther Perel”Group for enterprising women- EmbraceHer DCMy life website – My Map to Happiness23 min
About How She Ate An Elephant
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A diary of accountability