This episode was recorded December 22, 2020. Join myself, Leah, Joe, and Maya as we discuss what it means to show up exactly as we are.

We didn’t really have a plan for this one, but sometimes no plan turns out to be the best plan? That’s when the magic happens. We uncover the value in finding compassion for ourselves, especially amidst the struggle. And how important it is for empathic people to to manage energy so we don’t deplete ourselves. Self Awareness is the first step.