In this episode, Emmet and Rob walk you through the TEAM7 app's new features, like push notifications and community engagement tools.

We also share our recent networking event experience where we met  with peers and professionals from our field where we uncovered the mutual recognition that connects us all...although someone managed to offend Emmet just a little!

From the digital world to the physical, Emmet and Rob discuss the upcoming HYROX functional fitness race in Madrid and how it aligns with TEAM7's training styles and the goldmine of marketing potential these competitions hold. We're also eyeing up the National Fitness Games and the Turf Games too. 2024 is going to be HUGE!

With increased participation from our growing  community, it's a thrilling time to be part of TEAM7. But don't assume it's all business.  As always, we're stirring the pot with some unconventional views in our Unpopular Opinions segment.

So buckle up for a rollercoaster ride of laughs, insights, and lively banter where we bare it all. Trust us; you don't want to miss this!

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