We deep dive into what motivation is. Motivation versus Discipline & Strategies to keep you motivated

We deep dive into what motivation is. Motivation versus Discipline & Strategies to keep you motivated

We deep dive into what motivation is. Motivation versus Discipline &amp; Strategies to keep you motivated

Episode 3 - Episode 3 - how to be motivated all the time

2 coaches (and a couch) covering everything health and fitness related. We bust training and nutrition myths to help you understand whats actually important to get you the results you want! Enjoy and please leave feedback :)

Health & Fitness

Nutrition

Education

Self-Improvement

2 coaches (and a couch) covering everything health and fitness related. We bust training and nutrition myths to help you understand whats actually important to get you the results you want! Enjoy and please leave feedback :)

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Episode 3 - Episode 3 - how to be motivated all the time

Episode 3 - Episode 3 - how to be motivated all the time