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In the last episode we walked through the first three of ten tricks to create the mental space needed to respond vs. react.
Pause -- Be Present -- "There it is". Today we cover tricks 4-7.
In today's episode we will walk through the small pros and GIANT cons of anger, thinking through the bigger picture, remembering your influence, and the real definition of EGO.
By Eric AlexanderIn the last episode we walked through the first three of ten tricks to create the mental space needed to respond vs. react.
Pause -- Be Present -- "There it is". Today we cover tricks 4-7.
In today's episode we will walk through the small pros and GIANT cons of anger, thinking through the bigger picture, remembering your influence, and the real definition of EGO.