In this episode I talk about my frustration with shoe and concert ticket buying, and how to start your first 4 weeks of training. Hope you enjoy. Subscribe to this podcast for all your training needs!! Instagram @coachbrianruns www.runcityesf.com <a href='http://www.youtube.com/@runcity6432'>www.youtube.com/@runcity6432</a>

In this episode I talk about my frustration with shoe and concert ticket buying, and how to start your first 4 weeks of training. Hope you enjoy. Subscribe to this podcast for all your training needs!! Instagram @coachbrianruns www.runcityesf.com www.youtube.com/@runcity6432

In this episode I talk about my frustration with shoe and concert ticket buying, and how to start your first 4 weeks of training. Hope you enjoy.&nbsp;Subscribe to this podcast for all your training needs!! Instagram @coachbrianruns www.runcityesf.com <a href="http://www.youtube.com/@runcity6432" rel="noopener noreferrer">www.youtube.com/@runcity6432</a>

Episode 3 (getting started...the first 4 weeks)

This is a podcast for all things running, training advice and coaching. We will dive into all these topics and more.&nbsp;

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This is a podcast for all things running, training advice and coaching. We will dive into all these topics and more. 

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Episode 3 (getting started...the first 4 weeks)

Episode 3 (getting started...the first 4 weeks)