It’s normal for us to lose touch with a deeper sense of connection at times. So this practice is about that meaningful connection. You will need a partner for this guided practice. This is about enhancing meaningful connection and you will need to do this with someone that is very close to you. You may have a new partner, or maybe you’ve been together for years. Whatever the situation, it’s fine.

It’s normal for us to lose touch with a deeper sense of connection at times. So this practice is about that meaningful connection. You will need a partner for this guided practice. This is about enhancing meaningful connection and you will need to do this with someone that is very close to you. You may have a new partner, or maybe you’ve been together for years. Whatever the situation, it’s fine.

Episode 3: Guided Mindfulness Meditation for Couples

This isn’t just about listening... it’s about experiencing! 
 
Are you looking for a podcast that helps you to stay grounded in the busy world of doing? 
 
Or maybe to enhance meaningful connection with a loved one? 
 
Or to give you the tools for surfing the urges you’d rather not give in to? 
 
Or something else that’s equally as awesome? 
 
These podcasts are about making a difference. You get to benefit with what matters to you, and in turn, it has a knock-on effect in the lives of others. 
 
Be Part of the Change is a Mindful Creation production hosted by Reuben Lowe. 
 
Reuben is the founder of both Mindful Creation and our charity ACT On It which helps people to be part of the positive change that’s going on in the world right now.

Health & Fitness

This isn’t just about listening... it’s about experiencing! Are you looking for a podcast that helps you to stay grounded in the busy world of doing? Or maybe to enhance meaningful connection with a loved one? Or to give you the tools for surfing the urges you’d rather not give in to? Or something else that’s equally as awesome? These podcasts are about making a difference. You get to benefit with what matters to you, and in turn, it has a knock-on effect in the lives of others. Be Part of the Change is a Mindful Creation production hosted by Reuben Lowe. Reuben is the founder of both Mindful Creation and our charity ACT On It which helps people to be part of the positive change that’s going on in the world right now.

This isn’t just about listening... it’s about experiencing! 
 
Are you looking for a podcast that helps you to stay grounded in the busy world of doing? 
 
Or maybe to enhance meaningful connection with a loved one? 
 
Or to give you the tools for surfing the urges you’d rather not give in to? 
 
Or something else that’s equally as awesome? 
 
These podcasts are about making a difference. You get to benefit with what matters to you, and in turn, it has a knock-on effect in the lives of others. 
 
Be Part of the Change is a Mindful Creation production hosted by Reuben Lowe. 
 
Reuben is the founder of both Mindful Creation and our charity ACT On It which helps people to be part of the positive change that’s going on in the world right now.

Share Episode 3: Guided Mindfulness Meditation for Couples

Sign up to save your podcasts

Episode 3: Guided Mindfulness Meditation for Couples

Episode 3: Guided Mindfulness Meditation for Couples