In the third episode, Trina explores habits and what it means to build habits for a better life.

Episode 3 - Habits

Life is messy and beautiful. Sometimes it is hectic and difficult. Gentle Reminders is a podcast that encourages you to think about what it means to be experiencing life, as appreciation and gratitude are aspects of life that are so easy to overlook. To take some time to consider small quotes, ideas and perspectives in order to put life on a track that you'd like it to take. A gentle reminder is about life being good, and you, as a fellow human being, also being good.

Society & Culture

Health & Fitness

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Episode 3 - Habits

Episode 3 - Habits