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Episode 3: Healing After Heartbreak: Managing Emotions Post-Election
Episode 3: Healing After Heartbreak: Managing Emotions Post-Election"
Join host Nola Ayoola-Yussuf in this thoughtful episode of “Mind, Body, and Infusion,” where we explore how to process disappointment, heartbreak, and anxiety following an intense election season. This episode provides practical tips for managing emotions, fostering resilience, and finding ways to stay hopeful for the future. Tune in for a conversation packed with relatable insights and strategies to support emotional and mental well-being during challenging times.
Join host Nola Ayoola-Yussuf in this thoughtful episode of “Mind, Body, and Infusion,” where we explore how to process disappointment, heartbreak, and anxiety following an intense election season. This episode provides practical tips for managing emotions, fostering resilience, and finding ways to stay hopeful for the future. Tune in for a conversation packed with relatable insights and strategies to support emotional and mental well-being during challenging times.
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By Nola Ayoola-YussufEpisode 3: Healing After Heartbreak: Managing Emotions Post-Election"
Join host Nola Ayoola-Yussuf in this thoughtful episode of “Mind, Body, and Infusion,” where we explore how to process disappointment, heartbreak, and anxiety following an intense election season. This episode provides practical tips for managing emotions, fostering resilience, and finding ways to stay hopeful for the future. Tune in for a conversation packed with relatable insights and strategies to support emotional and mental well-being during challenging times.
Join host Nola Ayoola-Yussuf in this thoughtful episode of “Mind, Body, and Infusion,” where we explore how to process disappointment, heartbreak, and anxiety following an intense election season. This episode provides practical tips for managing emotions, fostering resilience, and finding ways to stay hopeful for the future. Tune in for a conversation packed with relatable insights and strategies to support emotional and mental well-being during challenging times.