On this episode, Lauren and Bridgette dive deep into the reality of a farmers mentality of getting things done themselves. Also, the impact of making these decisions on friends, family, spouses and business partners. We also talk about the different ranges of emotions and what fear is often the result of. Then we walk through some practical solutions to encourage the help where needed and finally some lighthearted responses to our catchphrase.

Links shared on the episode

National Farmer Mental Health Alliance

http://www.nfmha.ca/ - National Farmer Mental Health Alliance

https://www.lilaclanemedia.com/ - Lilac Lane Media

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