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Episode 3: How Mindful Breathing can Bring You Joy
Does negative self talk creep up on you in the morning? Joy Creator Lissa replaces negative self talk with mindful breathing to create a more joyful day.
Remember, every day may not be joyful, but you can create joyful moments in every day.
We are in this together friend!
Connect with Joyful Genia: www.createamagicalday.com
Facebook: @createamagicalday
Instagram: @createamagicalday
Get your FREE tips to Joyful Living on www.createamagicalday.com
Music by @htx.spectro on IG
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/createamagicaldaypodcast/support
View all episodes
By Joyful Genia
5
88 ratings
Does negative self talk creep up on you in the morning? Joy Creator Lissa replaces negative self talk with mindful breathing to create a more joyful day.
Remember, every day may not be joyful, but you can create joyful moments in every day.
We are in this together friend!
Connect with Joyful Genia: www.createamagicalday.com
Facebook: @createamagicalday
Instagram: @createamagicalday
Get your FREE tips to Joyful Living on www.createamagicalday.com
Music by @htx.spectro on IG
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/createamagicaldaypodcast/support