Pacific Empowerment

Episode 3 - How to Build Mental Toughness


Listen Later

In this episode, I dive deep into what it really takes to build mental toughness - especially as a Pacific Islander navigating the pressures of life, entrepreneurship, and personal growth. I share stories from my own journey, lessons from books like Think and Grow Rich and The Secret, and the mindset shifts that helped me overcome self-doubt, cultural expectations, and emotional challenges. If you’ve ever struggled with negative thoughts, criticism, or feeling like you're not enough - this episode is for you.
Let’s build the resilience you need to rise.

Support the show

Help us continue making great content for listeners everywhere.

You can watch the video podcast on https://www.youtube.com/@pacificempowerment

...more
View all episodesView all episodes
Download on the App Store

Pacific EmpowermentBy Akanesi Kaufusi