Today, my husband Joe and I are having an important conversation about the stigma surrounding men's mental health.

Today, my husband Joe and I are having an important conversation about the stigma surrounding men's mental health.

Episode 3 - If Batman Can, I Can Too

The goal of this podcast is to create a safe and healthy environment to help break the stigma around all forms of mental health, We will be touching bases on triggers, coping mechanisms, warning signs and so much more. I hope you will be able to tune in as always remember you are loved, you are important and you matter! And I am so happy you're alive.

Health & Fitness

Mental Health

Education

Self-Improvement

The goal of this podcast is to create a safe and healthy environment to help break the stigma around all forms of mental health, We will be touching bases on triggers, coping mechanisms, warning signs and so much more. I hope you will be able to tune in as always remember you are loved, you are important and you matter! And I am so happy you're alive.

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Episode 3 - If Batman Can, I Can Too

Episode 3 - If Batman Can, I Can Too