<p>In this Episode of the Podcast Brian and I discuss the importance of eating a healthy diet and the difference it makes in your mental health. We also go into the progress of his documentary Food Lies. The Sapien.org tribe and the benefits of being in it. The SAD 3 major food groups that will make you sick and much more. Enjoy!</p>

In this Episode of the Podcast Brian and I discuss the importance of eating a healthy diet and the difference it makes in your mental health. We also go into the progress of his documentary Food Lies. The Sapien.org tribe and the benefits of being in it. The SAD 3 major food groups that will make you sick and much more. Enjoy!

Episode 3 Interview with Brian Sanders Get your Diet Right!! We are all eating wrong..

This Podcast is Intended to educate Anyone who wants to better themselves. The Jay Anxious Podcast will Cover Many topics to inform the listener on how to be the best overall self they can be. Topics Include but not limited to.. Health (Mental and Physical), Diet, Exercise, Investing, Personal Finance, Pop Culture, Politics, Entertainment and Much More. Thank You for your Support I really appreciate it. Please Subsribe, Share and most importantly Leave a written review!

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Episode 3 Interview with Brian Sanders Get your Diet Right!! We are all eating wrong..

Episode 3 Interview with Brian Sanders Get your Diet Right!! We are all eating wrong..