*Trigger waning*
This episode contains content that may not be suitable for all listeners.
Depression, anxiety & intrustive thoughts will be discussed.

In this episode Sam opens up for the first time about her mental health.
From experiencing anxiety as a young child to generalized anxiety disorder and eventually intrusive thoughts (symptom of OCD).
Find out how therapy helped her heal & gave her the tools to battle mental illness.

*If you feel like you are experiencing mental illness please contact your health care provider -anything said in this podcast is based on personal experience and not medical advice.*