Thank you for being here and for listening over the years.
This has been one of the best experiences of my life and I will never forget it.
I'll leave you with these words that truly resonate with me and why I created this space.

“One day you'll tell your story of how you've overcome whatever you're going through now. And your story will become part of someone's survival guide.”

 

Pregnancy from prior to conception to all the way to birth is out of our control.
If it was up to us- we would get pregnant right away, get through that first trimester without miscarrying and carry/deliver a healthy full term baby.
As we know- pregnancy may not go ccording to our "plan" and no matter what we do, what will be will be.
This is the story of how and why I was put on pelvic rest.

Thank you for being here. xo

Welcome to season 2!

Motherhood is a constant evolution and transformation. As your child changes and grows- so do you. As you grow your family and have a new child - you grow and expand too.
Join me on my journey with baby #2 - a new transformation of body, mind and soul- Due April 2021.

P.S To my fertility warriors.
My heart is always with you and those who have loved and lost.
Thank you for being here-  even if its hard. Xo

COVID 19 has hit the world and has forced us to stay still.
It was too much too fast.

This guided meditation will help you escape to a different place and bring peace to your mind and heart.

Sending you all love and light xo

I love my husband and I love our marriage - and we also disagree and fight. 
We've had to really put in work to get over hurdles.
11 years together and you're bound to hit a rough patch (patches).
When you have a child it's like you think all the hard parts will go away - when in reality any issue you had prior to children becomes maginified.
It becomes too big to not see it anymore and I think it's all apart of the divine plan to show us all of the cracks in ourslves and our foundation so we can work to make it the strongest possible for our little one.

Growing up I always wanted to be a mom of one.
I was an only child and loved the experience. 
Motherhood as you know, will change you and everything you thought you beileved in.
I'm now open to another child- but do you ever really know when you are "done" ?

God Bless Canada! I took a 12 month maternity leave and was able to recover physically, mentally and focus on my new babygirl.
That was a time in my life that I will cherish forever no matter how challenging it felt at times. This episode is a little glimpse into what I loved about maternity leave and what I didn't.What I thought maternity leave would be and what it really was.
Maternity leave isn't a vacation - it is magical and also filled with hard and challenging moments. 

The one thing I LOVE about motherhood? Cuddles.
The one thing that I don't LOVE about motherhood? The lack of sleep.
Whether you co slept or are sleep training- aslong as you get some sort of sleep then you're doing it right!
Whatever works for you and makes you happy is the RIGHT thing to do.
This episode talks about my journey with sleep in the first two years of my baby girls life.

Parenting is hard enough - but throw in PMS and at times it feels impossibe!
This episode is about how PMS affects my parenting and what I've tried that has helped(sorta.)


P.S TMI episode - if you aren't down for the nitty gritty don't hit play!

This episode takes a look at the sacrifices of motherhood that are celebrated and that are invincible. 
To all the mothers - I see you!
I see you.
I see you.
All your sacrifices.

To my mother and all mothers;
You are appreciated.