In this episode, Danni reflects on why conversations about women’s hormonal health still feel uncomfortable, who gets centred in those conversations, and why lived experience matters just as much as data. From PCOS and perimenopause to the long history of women being dismissed or told to cope quietly, this is an honest discussion about listening differently, speaking more openly, and creating space for women to share what it’s really like to live in changing bodies. Calm, thoughtful, and rooted in real life.