A meditation practice that actually works to make you less of a dick. 
Music: Yellow Brick Cinema

A meditation practice that actually works to make you less of a dick. Music: Yellow Brick Cinema

A meditation practice that actually works to make you less of a dick.&nbsp;
Music: Yellow Brick Cinema

Episode 3: Lovingkindness Meditation

Mindfulness, grounding exercises and positive affirmations made just for unpretentious fucks like you and me. 

New episode once or twice a month on a seriously irregular schedule.
Namaste.

Education

Self-Improvement

Mindfulness, grounding exercises and positive affirmations made just for unpretentious fucks like you and me. New episode once or twice a month on a seriously irregular schedule. Namaste.

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Episode 3: Lovingkindness Meditation

Episode 3: Lovingkindness Meditation