Tune into the Define Me Podcast, Episode 3 - Lucky You're With Amy for a great listen about Amy Fletcher's exercise journey, her narrative about physical and mental fitness and her journey to a better place for her. 

This episode is one not to miss out on as Amy and Nathan discuss the importance of community and how we should talk openly and candidly about Mental Health challenges.

For those who don't know Amy, she is a dedicated member of Define Fitness and just a gem to be around. Her bubbly personality is infectious with encouragement for others coming from her mouth, ears, eyes and nose. She truly is a member that lives and breathes the spirit of Define Fitness!