Episode three welcomes special guest and boss lady Bec Bennett. Bec is a very accomplished and inspirational woman! She has a double degree in health science and human nutrition, is currently continuing her education studying a certificate of sports nutrition, runs a successful small personal training business, manages a hiit republic studio in Gungahlin ACT and has competed in numerous bodybuilding and powerlifting competitions. Bec shares her experiences and top tips to managing a busy lifestyle. IG @morethanaphysiquepodcast @brigittebishopp @emmawhittingpt @_becbennett