Sign up to save your podcasts
Or
Share Episode 3: Meal Plans Vs. Macros
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 3: Meal Plans Vs. Macros
Hello and welcome back to the Figure It Out podcast! This week, Ash and Britt talk about the pros and cons of meal plans and macros and why it's important to be consistent and communicate with your coach!
Looking to start tracking your macros? These apps can help!
MyFitnessPal: https://www.myfitnesspal.com/
Cronometer: https://cronometer.com/
FitGenie: https://www.fitgenieapp.com/
\https://www.fitgenieapp.com/Interested in being coached by us?
You can apply for coaching at:
https://linktr.ee/Ashley_Marcum for Coach Ash
https://tomanektrained.com/coach-britt-holloman/ for Coach Britt
If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" or "BRITT" to save 10% at check out!
View all episodes
By Ashley Marcum and Ashley Spilker
5
66 ratings
Hello and welcome back to the Figure It Out podcast! This week, Ash and Britt talk about the pros and cons of meal plans and macros and why it's important to be consistent and communicate with your coach!
Looking to start tracking your macros? These apps can help!
MyFitnessPal: https://www.myfitnesspal.com/
Cronometer: https://cronometer.com/
FitGenie: https://www.fitgenieapp.com/
\https://www.fitgenieapp.com/Interested in being coached by us?
You can apply for coaching at:
https://linktr.ee/Ashley_Marcum for Coach Ash
https://tomanektrained.com/coach-britt-holloman/ for Coach Britt
If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" or "BRITT" to save 10% at check out!