Tune into the thought provoking conversation about the cycles of menstruation - something we really should have learned in health class.

Megan is unbelievably knowledgeable on this topic and she shares the surface of what she knows. From the names of the phases, the hormones released in each, and how to know the health of your cycle.

Check out the following for further information:

Taking Charge of Your Fertility

Period Repair Manual

Fertility Apps:

Ovia

Moon Phases

Have more questions? Email us at [email protected]