Welcome to the final episode of our menstrual cycle archetype series!! In this episode we meet The Crone. The Crone arrives as your bleed begins, she is the beginning of the cycle and the end all wrapped up in one. Join us as we welcome in The Crone archetype, dissect her essence and uncover how to live in right relationship with her.

Did you enjoy this series? Let us know at [email protected] !

Welcome to part III of our menstrual cycle series!

This week we meet the sorceress. Sometimes called the wild woman or the alchemist, the sorceress is multi faceted and deep. She is your inner fall, and she arrives shortly after ovulation. In this episode we will demystify the emotional lows of the menstrual cycle, learn how to love the longest phase of your cycle, and how to utilize all the sorceress brings to the table.

Take a listen and let us know what you think - [email protected]

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Comments/questions? Email us at [email protected]

WE'RE BACK!!

This weeks episode is part 1 of 4, so be sure to tune in next week to learn about the 2nd archetype we'll be covering!

As always, reach out with questions/comments or how you're implementing what you're learning from us into you life. [email protected].

Happy Valentine's Day!

We've had a lot of discussion about cycle tracking + tips, have you let your partner in on it too?

This episode we share how our cycle tracking has enhanced our partnership and elevated this human experience!

Join Meg and Kaley today as we discuss the need for duality in our lives - the overall balance between femininity and masculinity. It is no secret this is a struggle but it's also a necessity for a balanced life.

Thank you for listening! As always, feel free to reach out - [email protected], we'd love to hear from you!

This week we share our experience with learning our nervous system and the techniques we use to regulate it. We discuss the different states of the nervous system and what it may feel like in each state. A regulated nervous system will lead to a regulated cycle!

A lot of this episode is personal experience and we look forward to more episodes like this with you!

Sarah Lou (WolfMother) is passionate about reconnecting humanity, specifically women, to the body of the earth and their own living pelvis and the sacred feminine. She is a writer, publishing on her substack The SheWolf Pack, as well as a co-authored book called The Sacred Feminine: Insights from the Higher Self.

She’s a doula, pelvic & abdominal bodyworker, vaginal steam facilitator, pelvic floor therapist, yoga teacher, menstrual cycle analyst, and infradian rhythm and cycle syncing guide. She leads retreats, workshops and mentorship groups for wildish women reclaiming reproductive, and sexual wellness, and she has a private bodywork practice in Traverse City, Michigan.

Today we welcome our first guest - Javiera !

Javiera is on a mission to shift how we talk about, think about, and experience the birth of our children. She believes that our bodies can heal, that birth is an innate and empowering experience, and that our connection to the Earth cannot be separated. Her deepest wishes are for each person to feel safe inside their beautiful bodies and for each baby to be born into a world full of love and trust.

Today we're just uncovering the tip of the iceberg - we'll definitely be having her back for a deeper conversation!

Check out her website !

Can you honestly say you've experienced a real orgasm? One you didn't fake in any way?

We've got something juicy for you today - literally!

Today we discuss the anatomy, energetics, emotion, and sensation of the female orgasm. What it is, why it happens, and how to make it happen. We also give away some tips on how to make an orgasm happen and feel REALLY good!

Come As You Are