<p>Today, Paige Enfinger and I talked with Dr. Peter Sprague about the importance of mindful movement in our every day life. We discussed how we can all move more, and we touched on the importance of physical therapists in ensuring quality of movement. We also talked about the importance of advocacy, both from physical therapists and from those outside of the field, to strengthen our communities. </p>

Today, Paige Enfinger and I talked with Dr. Peter Sprague about the importance of mindful movement in our every day life. We discussed how we can all move more, and we touched on the importance of physical therapists in ensuring quality of movement. We also talked about the importance of advocacy, both from physical therapists and from those outside of the field, to strengthen our communities.

<p>Today, Paige Enfinger and I talked with Dr. Peter Sprague about the importance of mindful movement in our every day life. We discussed how we can all move more, and we touched on the importance of physical therapists in ensuring quality of movement. We also talked about the importance of advocacy, both from physical therapists and from those outside of the field, to strengthen our communities.&nbsp;</p>

Episode 3: Mindfulness

Using interviews, I’ll be exploring how the environment around us and our lifestyles are not distinct, and why we should all aim for health in both. This podcast will hopefully be interesting for everyone, and I’ll try to make clear which podcasts may be more pertinent for providers or for the general public. As a student physical therapist, I am a novice in my field, so I am learning along with you all! Disclaimer: Emory University is not associated with this podcast.

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Episode 3: Mindfulness

Episode 3: Mindfulness