MARKEDFITNESS

EPISODE 3 : MOTIVATION


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In today’s episode I talk about the dreaded times of losing motivation. We’re going to talk about how to maintain motivation, get motivation back, and practical ways to keep moving even when you don’t feel like it. Remember always that feelings are fleeting and they’re always changing up on us.
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MARKEDFITNESSBy Stephanie Brookes Bartlett