In this episode, Lyndsey and Delta share some VERY exciting feedback from Episode 1, and chat about challenges the -- shitshow that is 2020 --  brings into the already stressful holiday season. Remember this is temporary, and we are all in this together. Be thankful for what you do have, and hopeful for what is to come. Be genuine to others. Be kind to yourself. Be sure and stay until the end for a phenomenal meditation from www.newmindfullife.com

More information and resources at www.opepodcast.com 

Produced by

Delta Manos

Music

“Raising Me Higher” Mixkit